Adjustable sport pendant, cast in small batches from crown pewter. Just under 1 inch or 2.5 cm tall. Blackened, polished and finished with attention to craftsmanship. Comes on a black cotton cord with slideable slip grips. Comfortable, meaningful and inspirational.
Lifting weights that are challenging will make micro tears in muscles and leave them sore. As the body heals, with proper rest and nutrition, the muscles will repair, grow and strengthen. Training with weights can force muscles to evolve according to program.
We can sculpt our selves.